Art has that rare combination of perceptive insight and magnetic power. His system is very easy to communicate and it helps you tap into a reservoir of energy that unlocks your hidden potential.
One slight problem with today’s so-called “mindfulness movement†is due to vague, lofty claims and generalizations about what it is and what it can do, especially in the area of human performance.
Understanding the physiological effects of positive emotions such as caring, compassion or appreciation for someone or something can actually go a long way in helping people reduce their risky training behaviors.