Somewhere you Know
Popular running culture tends to reflect the beliefs and priorities of the era that generates it.
Reversing Negative Attitudes
The problem in front of us all is how to live in a world that is being increasingly dominated by negative forces; how to become possible channels for transmission of positive forces. How not to get oneself caught into the stream of negativity.
The Role of Super Efforts
The Way of Running delves into a world unknown to most runners: we have much more strength than we think.
The Running Machine Myth
We all conform to a common blueprint but we learn to run in ways that accommodate our unique running fingerprint.
Keeping Mindfulness Real
One slight problem with today’s so-called “mindfulness movement” is due to vague, lofty claims and generalizations about what it is and what it can do, especially in the area of human performance.