I once struggled with blowing up from heat exhaustion, lack of hydration and under-fueling but I finally figured it out.
In order to separate and clarify the elements of breakthrough marathon performance, we need to acknowledge some of the most widespread problems.
Popular running culture tends to reflect the beliefs and priorities of the era that generates it.
How can we live in a world that is being increasingly dominated by negative forces?
The Way of Running delves into a world unknown to most runners: we have much more strength than we think.