In order to separate and clarify the elements of breakthrough marathon performance, we need to acknowledge some of the most widespread problems.
Popular running culture tends to reflect the beliefs and priorities of the era that generates it.
The problem in front of us all is how to live in a world that is being increasingly dominated by negative forces; how to become possible channels for transmission of positive forces. How not to get oneself caught into the stream of negativity.
The Way of Running delves into a world unknown to most runners: we have much more strength than we think.
We all conform to a common blueprint but we learn to run in ways that accommodate our unique running fingerprint.