The Way of Running
A Perfect Nexus of Form, Speed and Mindfulness
The Way of Resilience
Could there possibly be a silver lining to these months of quiet living and self reflection that so many of us have endured during the pandemic lockdown of 2020? When we emerge, will we see the world in a new way? It’s never too late to turn things around. Endurance sports bring out our natural ability to return to and re-organize ourselves. They provide a positive avenue to peace, clarity and vibrant health that can carry over to all parts of our lives.
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