In a quiet moment at this time of year, we might find ourselves dreaming about running well in an upcoming race. But the word “dreaming” has many different meanings: we could be spending our time generating a powerful vision and intention for the future, or we could just be daydreaming and fantasizing.
The fifties were an incredible period for pioneering feats of physical excellence, a time when the four-minute mile became a household phrase. The official four-minute barrier had daunted runners for generations and was spoken of by some as an insurmountable barrier that was physiologically impossible. Roger had high hopes of breaking through it, with the eyes of the world watching, so that others might follow.
Being an elite athlete -- or a world-class artist or musician -- or a ground-breaking scientist, for that matter -- requires passion and dedication. And there's often a fine line between a healthy, productive enthusiasm or even "obsession" for an activity that we love; and, on the other hand, a compulsion or addiction that ends up being mentally, emotionally or physically damaging. When is "too much of a good thing" a good thing -- and when is it simply too much?
February has come, mid-winter doldrums have set in, and you're running resolutions are starting to slide. Sound about right? Take heart! The days ARE getting longer. (Spring is just seven weeks away!)
Temporal milestones like New Year's Day often serve to make us more introspective and inspire us to review our life progress and to decide how to proceed. But experts suggest that folks are more likely to persevere and prosper if they launch goals at a time that is personally meaningful to them.