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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

May
17
Thu
Free Talk – Think & Grow Faster! @ Koa-Fot USA
May 17 @ 5:30 pm – 7:00 pm

This talk will speak to those who want to improve their health and speed in order to run 5K,10K or move up to 1/2 marathon distance. As well as those who couldn’t care less about racing, who simply want to fall in love with running more and discover a new direction for themselves.

Answers:

  • How much should I train?
  • How long is long enough, how fast is fast enough?
  • What are the best times to do each workout?
  • Who are the most important people to work with?
  • What are the most important things to do at all times?
Nov
2
Fri
The Balanced Runner Online Technique Camp
Nov 2 all-day

Last chance to register today! The online camp distills the Feldenkrais Method of Movement Education to help you not only understand what you need to do to run well, but actually feel how to do it.

Learn more/Sign-up here

Feb
23
Sat
Balanced Runner Focus Group @ Art's Place
Feb 23 @ 10:15 am – 12:00 pm

Let’s keep it going!

Mar
16
Sat
Bolder Boulder Start-up Workshop @ Centennial MS Track
Mar 16 @ 10:15 am – 11:15 am

This workshop will help all Complete Physique clients get on top of their running form and training strategy for taming the BB 10K!

Apr
30
Tue
Group Dinner @ Pica’s Taqueria
Apr 30 @ 6:45 pm – 8:15 pm

Bring a friend! What’s the occasion? Say goodbye to Nancy, celebrate our recent race achievements and affirm the future! (Oh yeah it’s Art’s birthday too).

May
15
Wed
Jogging Jamboree @ Neptune Mountaineering
May 15 @ 5:30 pm – 9:00 pm

Runner’s Roost, Neptune and Salomon have teamed up to throw the 1st annual Jogging Jamboree. Street and trail runs organized by Runner’s Roost ending in a party and film night at Neptune.

May
18
Sat
Balanced Runner Focus Group @ Art's Place
May 18 @ 10:15 am – 12:00 pm

Let’s keep it going!

Jun
22
Sat
Workshop Fun Run @ North Teller Lake Trailhead
Jun 22 @ 8:45 am – 9:45 am

On Valmont Rd. between 75th St. & 95th St.

Save Your Running Workshop @ The New Church of Boulder Valley
Jun 22 @ 10:00 am – 2:00 pm

Workshop for Runners & Triathletes taught by Jae Gruenke and Art Ives

This workshop uses The Feldenkrais Method of Movement Education®, so it’s low-stress and safe for injured runners and beginners but potent enough to impact runners performing at very high levels.

 

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