Periphery Power Mini-Camp

The head, hands feet are incredibly important for providing the body with support, balance, mobility and feedback about your physical position, both in space and on the running surface. If the joints and nerves that provide this feedback are working incorrectly, these important functions will be compromised. Your camp experience will be a memorable where you’ll learn exactly how the peripheral body segments receive and transmit forces from the core, synergistically, to create muscular energy, running efficiency and fatigue resistance.

• This camp is free with newsletter sign-up – $50. value!
•  Contact Art to sign-up.
• More details