Championship Mindfulness
The 2018 NBA Champion Golden State Warriors have plenty going for them on the court. But it's the players’ off-the-court moves that really set the team apart from past dynasties.
Zen and Mid-Winter
February has come, mid-winter doldrums have set in, and you're running resolutions are starting to slide. Sound about right?
Take heart! The days ARE getting longer. (Spring is just seven weeks away!)