"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
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5:30 pm
Specialized Speed Work
@ Meadow Glen Park
Specialized Speed Work
@ Meadow Glen Park
Oct 2 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than…
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8:30 am
Potent Progression Run
@ Tantra Park
Potent Progression Run
@ Tantra Park
Oct 6 @ 8:30 am – 9:30 am
An enjoyable distance run where you work on speeding up and slowing down while concentrating on relaxed exertion, rhythmic breathing and leg turnover. No more tight, monotonous shuffles where your stride length gets compromised and your…
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