"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
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5:30 pm
Special Speed
@ Nevin Platte Middle School
Special Speed
@ Nevin Platte Middle School
May 8 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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8:30 am
Trunk Training Workshop
@ Nevin Platte Middle School
Trunk Training Workshop
@ Nevin Platte Middle School
May 12 @ 8:30 am – 10:00 am
This workshop is a memorable experience for the muscles in your stomach and back, the trunk muscles that absorb the forces produced by the movements of running: the feet hitting the ground, the leg action, arm-swing and rhythmic breathing. Over time, you’ll…
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