"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
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Aspen Hill Builder (on your own)
5:30 pm
Aspen Hill Builder (on your own)
@ Shanahan Ridge Park
Aug 2 @ 5:30 pm – 7:00 pm
Greenbriar – Bluestem – Mesa + North & South Shanahan trails – any combination/direction you like!
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Stretch & Stride (on your own)
8:30 am
Stretch & Stride (on your own)
@ Twin Lakes Open Space/Eaton Park
Aug 4 @ 8:30 am – 9:30 am
Starting from the east lake, warm-up well on the Lobo Trail west to Spine Rd. Then (without hesitation) do 2 of the longer version up-tempo runs on the Lobo Trail back to 63rd St. Push your muscles…
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A Track Workout you can Enjoy!
5:30 pm
A Track Workout you can Enjoy!
@ Nevin Platte Middle School
Aug 7 @ 5:30 pm – 6:30 pm
You hear it all the time, “I don’t like going down to the track to run intervals.” But this workout is different!
Cross Country Cruise Intervals (on your own)
5:30 pm
Cross Country Cruise Intervals (on your own)
@ Buffalo Ranch Cross Country Course
Aug 7 @ 5:30 pm – 6:30 pm
From Table Mesa (exit ramp light @ U.S. 36, take a left into the Buffalo Ranch entrance, also marked Rich’s Tennis School.
Track & Trail
5:30 pm
Track & Trail
@ Nevin Platte Middle School
Aug 7 @ 5:30 pm – 6:30 pm
Not only do these group sessions feel easier and more enjoyable, but they are also generally faster too!
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Aspen Hill Builder (on your own)
5:30 pm
Aspen Hill Builder (on your own)
@ Shanahan Ridge Park
Aug 9 @ 5:30 pm – 7:00 pm
Greenbriar – Bluestem – Mesa + North & South Shanahan trails – any combination/direction you like!
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Therapeutic Run
5:30 pm
Therapeutic Run
@ Ebin G. Fine Park
Aug 14 @ 5:30 pm – 6:30 pm
Let your heart do a gentle massage on your muscles!
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Moderate Progression Run #1
8:30 am
Moderate Progression Run #1
@ North Teller Lake Trailhead
Aug 18 @ 8:30 am – 9:30 am
On the south side of Valmont between 75th and 95th Streets, about two miles east of 75th.
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Specialized Speed Work
5:30 pm
Specialized Speed Work
@ Meadow Glen Park
Aug 21 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than…
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Moderate Progression Run #1
8:30 am
Moderate Progression Run #1
@ North Teller Lake Trailhead
Aug 25 @ 8:30 am – 9:30 am
On the south side of Valmont between 75th and 95th Streets, about two miles east of 75th.
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Drills & Skills
5:30 pm
Drills & Skills
@ Meadow Glen Park
Aug 28 @ 5:30 pm – 6:30 pm
Foot posture with Colleen and much, much more!
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