"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
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Special Speed
5:30 pm
Special Speed
@ Nevin Platte Middle School
Apr 3 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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Speed-Endurance Run
8:30 am
Speed-Endurance Run
@ Twin Lakes Open Space/Eaton Park
Apr 7 @ 8:30 am – 9:30 am
Usual meeting place on the east end of Nautilus Dr. Park on the cul-de-sac adjacent to Eaton Park.
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Special Speed
5:30 pm
Special Speed
@ Nevin Platte Middle School
Apr 10 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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Somatic Speed
5:30 pm
Somatic Speed
@ Nevin Platte Middle School
Apr 17 @ 5:30 pm – 7:00 pm
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!
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Special Speed
5:30 pm
Special Speed
@ Nevin Platte Middle School
Apr 24 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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Surge Technique
8:30 am
Surge Technique
@ 49th St. Bridge
Apr 28 @ 8:30 am – 9:30 am
A new workout – A new technique! The N. 49th St. Bridge is in the heart of the backroads area, north of Boulder Reservoir – 1/4 mile to the north of Niwot Rd.
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