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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Dec
2
Sat
Colder Boulder 5K Race
Dec 2 @ 8:00 am – 10:00 am
Feb
11
Sun
Old Man River Rally @ Bohn Park
Feb 11 @ 8:00 am

Runners can crush the 5.4-mile run course, a fast, flat “Best of Lyons” tour, that integrates singletrack trails, red rock canyon, and gravel paths.

Apr
21
Sat
Team Orientation Meeting @ Ampersand Coffee Roasters
Apr 21 @ 10:00 am – 11:00 am

After the run in Gunbarrel that morning. Great coffee plus an overview of spring and summer running and racing.

A sweet planning opportunity, where newbies can hear about how we train and oldies can find out what to expect with preparation for their upcoming races plus new and different enhancements I have in mind for the group etc.

 

May
17
Thu
Free Talk – Think & Grow Faster! @ Koa-Fot USA
May 17 @ 5:30 pm – 7:00 pm

This talk will speak to those who want to improve their health and speed in order to run 5K,10K or move up to 1/2 marathon distance. As well as those who couldn’t care less about racing, who simply want to fall in love with running more and discover a new direction for themselves.

Answers:

  • How much should I train?
  • How long is long enough, how fast is fast enough?
  • What are the best times to do each workout?
  • Who are the most important people to work with?
  • What are the most important things to do at all times?
May
28
Mon
Bolder Boulder 10K
May 28 all-day

More than any other race, the BB makes you respect the 10K distance. Calm at the start – stay relaxed & efficient miles 1- 4 so you can hammer the last 2 miles!

Aug
11
Sat
Aspen Backcountry Half Marathon @ Rio Grande Park
Aug 11 all-day

Who doesn’t want to run on the beautiful, diverse trails that surround Aspen? Get ready for challenging ascents & descents with spectacular views of the Elk Mountains above and the city below!

Dec
1
Sat
Colder Boulder 5K Race @ Balch Field House
Dec 1 all-day

Remember you ALWAYS have a kick!

Apr
14
Sun
Gemini Adventures Trail Running Festival
Apr 14 all-day
Join us for a weekend of fun and running on the beautiful trails near Fruita, Colorado – hopefully with fresh legs and a powerful spirit, ready to start the racing season off right!
Apr
30
Tue
Group Dinner @ Pica’s Taqueria
Apr 30 @ 6:45 pm – 8:15 pm

Bring a friend! What’s the occasion? Say goodbye to Nancy, celebrate our recent race achievements and affirm the future! (Oh yeah it’s Art’s birthday too).

May
27
Mon
Bolder Boulder 10K
May 27 all-day

More than any other race, the BB makes you respect the 10K distance. Calm at the start – stay relaxed & efficient miles 1- 4 so you can hammer the last 2 miles!

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