Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
Starting from the east lake, warm-up well on the Lobo Trail west to Spine Rd. Then (without hesitation) do 2 of the longer version up-tempo runs on the Lobo Trail back to 63rd St. Push your muscles a little bit!
Train hard – Run easy!
Greenbriar – Bluestem – Mesa + North & South Shanahan trails – any combination/direction you like!
Starting from the east lake, warm-up well on the Lobo Trail west to Spine Rd. Then (without hesitation) do 2 of the longer version up-tempo runs on the Lobo Trail back to 63rd St. Push your muscles a little bit!
From Table Mesa (exit ramp light @ U.S. 36, take a left into the Buffalo Ranch entrance, also marked Rich’s Tennis School.
Greenbriar – Bluestem – Mesa + North & South Shanahan trails – any combination/direction you like!
Starting from the east lake, warm-up well on the Lobo Trail west to Spine Rd. Then (without hesitation) do 2 of the longer version up-tempo runs on the Lobo Trail back to 63rd St. Push your muscles a little bit!
You hear it all the time, “I don’t like going down to the track to run intervals.” But this workout is different!
From Table Mesa (exit ramp light @ U.S. 36, take a left into the Buffalo Ranch entrance, also marked Rich’s Tennis School.
Not only do these group sessions feel easier and more enjoyable, but they are also generally faster too!