Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
Let’s keep it going!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
On the east side of 75th St. between Valmont Rd. and Jay Rd.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
On the east side of 75th St. between Valmont Rd. and Jay Rd.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
On Valmont Rd. between 75th St. & 95th St.
Workshop for Runners & Triathletes taught by Jae Gruenke and Art Ives
This workshop uses The Feldenkrais Method of Movement Education®, so it’s low-stress and safe for injured runners and beginners but potent enough to impact runners performing at very high levels.