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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

May
15
Wed
Jogging Jamboree @ Neptune Mountaineering
May 15 @ 5:30 pm – 9:00 pm

Runner’s Roost, Neptune and Salomon have teamed up to throw the 1st annual Jogging Jamboree. Street and trail runs organized by Runner’s Roost ending in a party and film night at Neptune.

May
18
Sat
10K Play! @ Walden Ponds
May 18 @ 8:30 am – 9:30 am

Walden Ponds Wildlife Preserve is on 75th St. centered between Jay Rd. & Valmont Rd. The main parking lot is about .5 miles west of there.

Balanced Runner Focus Group @ Art's Place
May 18 @ 10:15 am – 12:00 pm

Let’s keep it going!

May
21
Tue
Quarter Mile Intervals @ Meadow Glen Park
May 21 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

May
25
Sat
Saturday Stroll @ Walden Ponds
May 25 @ 8:30 am – 9:30 am

On the east side of 75th St. between Valmont Rd. and Jay Rd.

May
27
Mon
Bolder Boulder 10K
May 27 all-day

More than any other race, the BB makes you respect the 10K distance. Calm at the start – stay relaxed & efficient miles 1- 4 so you can hammer the last 2 miles!

May
28
Tue
Quarter Mile Intervals @ Meadow Glen Park
May 28 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
1
Sat
Barr Lake 1/2 Marathon & 10K
Jun 1 @ 7:30 am – 10:00 am
Jun
4
Tue
Quarter Mile Intervals @ Meadow Glen Park
Jun 4 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
8
Sat
Saturday Stroll @ Walden Ponds
Jun 8 @ 8:30 am – 9:30 am

On the east side of 75th St. between Valmont Rd. and Jay Rd.

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