Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
This workshop will help all Complete Physique clients get on top of their running form and training strategy for taming the BB 10K!
We prioritize the distances, paces, and recoveries that give you the most satisfaction. Everyone can improve their running form and running speed.
RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.
Leave Boulder on Highway 36 heading north. The trailhead parking lot is just immediately north of the edge of town a few 100 feet, and is visible from the highway next to the cement plant, accessible by a dirt road.
RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.
Leave Boulder on Highway 36 heading north. The trailhead parking lot is just immediately north of the edge of town a few 100 feet, and is visible from the highway next to the cement plant, accessible by a dirt road.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.
One mile north of Boulder on Highway 36, then one mile east of Highway 36 on Longhorn Road (a dirt road). The turn-off from the highway onto Longhorn Road is marked with a sign for Boulder Valley Ranch Open Space.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!