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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Oct
30
Tue
Specialized Speed Work @ Meadow Glen Park
Oct 30 @ 5:30 pm – 6:30 pm

Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than overwhelm you by squeezing in everything you think you should accomplish. We teach you to flex your expectations realistically rather than narrow them down too much. Maybe your legs are tired and you need to ease into it. This way you never overtrain but you also never under-train.

New to The Way of Running?

Click here to RSVP! 

Nov
2
Fri
The Balanced Runner Online Technique Camp
Nov 2 all-day

Last chance to register today! The online camp distills the Feldenkrais Method of Movement Education to help you not only understand what you need to do to run well, but actually feel how to do it.

Learn more/Sign-up here

Nov
3
Sat
5K Race-prep Workout & Fun Run @ Balch Field House
Nov 3 @ 8:30 am – 9:30 am

Preview the Colder Boulder Course!

Nov
6
Tue
Speed Changes @ Nevin Platte Middle School
Nov 6 @ 5:30 pm – 6:30 pm
Nov
10
Sat
5K Race-prep Workout & Fun Run @ Balch Field House
Nov 10 @ 8:30 am – 9:30 am

Preview the Colder Boulder Course!

Nov
13
Tue
Speed Changes @ Nevin Platte Middle School
Nov 13 @ 5:30 pm – 6:30 pm
Nov
20
Tue
Speed Changes @ Nevin Platte Middle School
Nov 20 @ 5:30 pm – 6:30 pm
Nov
27
Tue
Speed Changes @ Nevin Platte Middle School
Nov 27 @ 5:30 pm – 6:30 pm
Dec
4
Tue
Speed Changes @ Nevin Platte Middle School
Dec 4 @ 5:30 pm – 6:30 pm
Dec
11
Tue
Speed Changes @ Nevin Platte Middle School
Dec 11 @ 5:30 pm – 6:30 pm
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