Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
Workshop for Runners & Triathletes taught by Jae Gruenke and Art Ives
This workshop uses The Feldenkrais Method of Movement Education®, so it’s low-stress and safe for injured runners and beginners but potent enough to impact runners performing at very high levels.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
A new trail run every week. Get ready to dig in your claws!
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
In the heart of the Boulder backroads area on N. 49th St./.5 miles north of Niwot Rd.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!
In the heart of the Boulder backroads area on N. 49th St./.5 miles north of Niwot Rd.
Everyone can do 6 repeats. Start @ 55th St.
Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!