"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
Feb
20
Tue
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!
Mar
20
Tue
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!
Subscribe to filtered calendar