"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl
Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
Jan
6
Sat
Usual meeting place – be ready for a fun workout!
Jan
13
Sat
Usual meeting place – be ready for a fun workout!
Jan
20
Sat
Usual meeting place – be ready for a fun workout!
Jan
27
Sat
Usual meeting place – be ready for a fun workout!
Feb
3
Sat
Usual meeting place – be ready for a fun workout!
Feb
10
Sat
Usual meeting place – be ready for a fun workout!
Feb
20
Tue
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!
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