Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.
We’ll do an easy run, then head over to 12 Degrees to count all the cowbells we won in Fruita!
Usual meeting spot by the east lake. See ya!
We’ll do an easy run, then head over to 12 Degrees to count all the cowbells we won in Fruita!
Usual meeting spot by the east lake. See ya!
We’ll do an easy run, then head over to 12 Degrees to count all the cowbells we won in Fruita!
The Mini-Camp is free for all current clients and new leads. Contact Art to sign-up.
Your camp experience will be a memorable one where you’ll learn key core exercises, from the ground up, that build the overall muscular strength in your stomach and back so you can absorb the forces produced by running efficiently, throughout your whole body.
Plus you’ll get help organizing the new series of movements into a versatile routine that complements your running perfectly. You’ll understand what it means to run ‘on your legs not with them’ and exactly how to take the newly discovered coordination, body control, power and agility directly into your daily runs and why it’s important. More details