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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Mar
16
Sat
Bolder Boulder Start-up Workshop @ Centennial MS Track
Mar 16 @ 10:15 am – 11:15 am

This workshop will help all Complete Physique clients get on top of their running form and training strategy for taming the BB 10K!

Mar
19
Tue
Speed Play @ Meadow Glen Park
Mar 19 @ 5:30 pm – 6:30 pm

We prioritize the distances, paces, and recoveries that give you the most satisfaction. Everyone can improve their running form and running speed.

Mar
20
Wed
Chautauqua Challenge @ Chautauqua Park
Mar 20 @ 5:00 pm – 6:30 pm

RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.

 

Mar
23
Sat
Eagle Trail Loop @ North Foothills Trailhead
Mar 23 @ 8:30 am – 9:30 am

Leave Boulder on Highway 36 heading north. The trailhead parking lot is just immediately north of the edge of town a few 100 feet, and is visible from the highway next to the cement plant, accessible by a dirt road.

Mar
27
Wed
Chautauqua Challenge @ Chautauqua Park
Mar 27 @ 5:00 pm – 6:30 pm

RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.

 

Mar
30
Sat
Eagle Trail Loop @ North Foothills Trailhead
Mar 30 @ 8:30 am – 9:30 am

Leave Boulder on Highway 36 heading north. The trailhead parking lot is just immediately north of the edge of town a few 100 feet, and is visible from the highway next to the cement plant, accessible by a dirt road.

Apr
2
Tue
Quarter Mile Intervals @ Meadow Glen Park
Apr 2 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Apr
3
Wed
Chautauqua Challenge @ Chautauqua Park
Apr 3 @ 5:00 pm – 6:30 pm

RSVP and park @ the picnic shelter. Be ready to run any combination of North Mesa and Green Mountain Trails.

 

Apr
6
Sat
Boulder Valley Ranch Run @ Boulder Valley Ranch Run
Apr 6 @ 8:30 am – 9:30 am

One mile north of Boulder on Highway 36, then one mile east of Highway 36 on Longhorn Road (a dirt road). The turn-off from the highway onto Longhorn Road is marked with a sign for Boulder Valley Ranch Open Space.

Apr
9
Tue
Quarter Mile Intervals @ Meadow Glen Park
Apr 9 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

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