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"People take a great deal more pleasure and interest in training when a stop-watch is present."- Franz Stamphl (1955)

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Sun Mon Tue Wed Thu Fri Sat
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Moderate Progression Run #1 8:30 am
Moderate Progression Run #1 @ North Teller Lake Trailhead
Sep 1 @ 8:30 am – 9:30 am
On the south side of Valmont between 75th and 95th Streets, about two miles east of 75th.
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Specialized Speed Work 5:30 pm
Specialized Speed Work @ Meadow Glen Park
Sep 4 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than overwhelm you by squeezing in everything you…
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Moderate Progression Run #2 8:30 am
Moderate Progression Run #2 @ Harper Lake
Sep 8 @ 8:30 am – 9:30 am
Cruising on Davidson Mesa & all that fun stuff…
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Specialized Speed Work 5:30 pm
Specialized Speed Work @ Meadow Glen Park
Sep 11 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than overwhelm you by squeezing in everything you…
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Moderate Progression Run #2 8:30 am
Moderate Progression Run #2 @ Harper Lake
Sep 15 @ 8:30 am – 9:30 am
Cruising on Davidson Mesa & all that fun stuff…
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Drills & Skills 5:30 pm
Drills & Skills @ Meadow Glen Park
Sep 18 @ 5:30 pm – 6:30 pm
Foot posture with Colleen and much, much more!
Specialized Speed Work 5:30 pm
Specialized Speed Work @ Meadow Glen Park
Sep 18 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than overwhelm you by squeezing in everything you…
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Moderate Progression Run #2 8:30 am
Moderate Progression Run #2 @ Harper Lake
Sep 22 @ 8:30 am – 9:30 am
Cruising on Davidson Mesa & all that fun stuff…
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Specialized Speed Work 5:30 pm
Specialized Speed Work @ Meadow Glen Park
Sep 25 @ 5:30 pm – 6:30 pm
Might as well face it, most people take a great deal more pleasure and interest in training when a stop-watch is present! We prioritize the distances, paces, and recoveries that give you the most satisfaction rather than overwhelm you by squeezing in everything you…
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Progression Run # 3 (on-your-own) 8:30 am
Progression Run # 3 (on-your-own) @ Harper Lake
Sep 29 @ 8:30 am – 9:30 am
3 miles moderate Davidson Mesa  followed by 2 x 1 mile up-tempo on Harper Lake
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