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"People take a great deal more pleasure and interest in training when a stop-watch is present."- Franz Stamphl (1955)

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Apr
17
Tue
Somatic Speed @ Nevin Platte Middle School
Apr 17 @ 5:30 pm – 7:00 pm

What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!

 

May
1
Tue
Somatic Speed @ Nevin Platte Middle School
May 1 @ 5:30 pm – 7:00 pm

What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!

 

May
12
Sat
Trunk Training Workshop @ Nevin Platte Middle School
May 12 @ 8:30 am – 10:00 am

This workshop is a memorable experience for the muscles in your stomach and back, the trunk muscles that absorb the forces produced by the movements of running: the feet hitting the ground, the leg action, arm-swing and rhythmic breathing. Over time, you’ll understand exactly what it means to ‘run from your powerhouse’ — a way of running that promotes a healthy flow of internal energy to the spinal nerves that mediate your movement and increase your intuitive powers for coping with stress.


WORKSHOP REGISTRATION

Nov
2
Fri
The Balanced Runner Online Technique Camp
Nov 2 all-day

Last chance to register today! The online camp distills the Feldenkrais Method of Movement Education to help you not only understand what you need to do to run well, but actually feel how to do it.

Learn more/Sign-up here

Feb
23
Sat
Balanced Runner Focus Group @ Art's Place
Feb 23 @ 10:15 am – 12:00 pm

Let’s keep it going!

Mar
16
Sat
Bolder Boulder Start-up Workshop @ Centennial MS Track
Mar 16 @ 10:15 am – 11:15 am

This workshop will help all Complete Physique clients get on top of their running form and training strategy for taming the BB 10K!

May
15
Wed
Jogging Jamboree @ Neptune Mountaineering
May 15 @ 5:30 pm – 9:00 pm

Runner’s Roost, Neptune and Salomon have teamed up to throw the 1st annual Jogging Jamboree. Street and trail runs organized by Runner’s Roost ending in a party and film night at Neptune.

May
18
Sat
Balanced Runner Focus Group @ Art's Place
May 18 @ 10:15 am – 12:00 pm

Let’s keep it going!

Jun
22
Sat
Workshop Fun Run @ North Teller Lake Trailhead
Jun 22 @ 8:45 am – 9:45 am

On Valmont Rd. between 75th St. & 95th St.

Save Your Running Workshop @ The New Church of Boulder Valley
Jun 22 @ 10:00 am – 2:00 pm

Workshop for Runners & Triathletes taught by Jae Gruenke and Art Ives

This workshop uses The Feldenkrais Method of Movement Education®, so it’s low-stress and safe for injured runners and beginners but potent enough to impact runners performing at very high levels.

 

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