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Taoism Admonition - Keep On The Way Sign

Reversing Negative Attitudes

The problem in front of us all is how to live in a world that is being increasingly dominated by negative forces; how to become possible channels for transmission of positive forces. How not to get oneself caught into the stream of negativity.
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Hand Helping Another Up A Mountain Path.

Self-Leadership in Healing Trauma

Running and sport involvement is one of many innovative treatments that stimulate the brain’s natural neuro-plasticity. And it’s largely through heightened body awareness that past traumas can be renegotiated and revisited rather than relived repeatedly.
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Aging with Grace

There have always been inspirational runners who defy conventional beliefs regarding aging and human performance. The truth of the matter is that the biopsychology of aging remains largely a mystery.
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Vials Of Banned Substances In Sport

When Cheaters Prosper

Covert use of performance enhancing substances — aka “cheating” — is as old as organized sports. Even the Ancient Greeks are said to have taken “potions" to enhance their athletic prowess. Today, with one drug-cheating revelation after another splashed across the headlines, many people are so fed up they now regard most exceptional performances with skepticism and disbelief.
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