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On the surface it might seem like running should require less learning time, less training time, less equipment and less organization than almost any other fitness routine out there. The logical conclusion is there should be little need to learn skills, hire an instructor or join a club but times have changed. While there have been other Running Revolutions and Health Booms in recent decades, this is a “Golden Age for Citizens Running.” Everyone is welcome. Statistics show that race participation by runners of every level of ability and ambition, in events of all sizes has grown higher than at any other time in history. Whatever your age or ability, you can share the starting line of a local road race, marathon or ultra-marathon with the best runners in the world.
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