Think of Yourself as an Athlete
Not just a runner! Too much running, as an isolated activity, without working equally on your comprehensive fitness can make you weak and uncoordinated, leave you vulnerable to overuse injuries and hamper your growth and development. In these informal camps you’ll hear outstanding seminars on special topics in the areas of body learning, mental training and competition skills. You’ll take part in before and after discussions so you understand exactly how to use the new information and practice the techniques before, during and after your daily workouts and why they’re important.
I think you will also enjoy the moving readings and humorous stories from my meetings with remarkable mentors and inspiring teachers from the global history, philosophy and spirituality of the sport. I’m at my best when drawing from all of these worlds and putting them directly into practice. The effect this can have in boosting your confidence can be dramatic. The skills you master at the camps will help you have better runs immediately and to enjoy the process of extending your limits more than ever.
Saturday Morning Running Camps
- 1 camp $50.
- 3 camps $125.
Destination Running Camps