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"People take a great deal more pleasure and interest in training when a stop-watch is present."- Franz Stamphl (1955)

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

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5:30 pm Somatic Speed @ Nevin Platte Middle School
Somatic Speed @ Nevin Platte Middle School
May 1 @ 5:30 pm – 7:00 pm
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!  
8:30 am Surge Technique @ 49th St. Bridge
Surge Technique @ 49th St. Bridge
May 5 @ 8:30 am – 9:30 am
A new workout – A new technique! The N. 49th St. Bridge is in the heart of the backroads area, north of Boulder Reservoir – 1/4 mile to the north of Niwot Rd.
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