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"Some people create with words, with music or with a brush and paint. I like to make something beautiful when I run." - Pre

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

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Somatic Speed 5:30 pm
Somatic Speed @ Nevin Platte Middle School
May 1 @ 5:30 pm – 7:00 pm
What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!  
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Surge Technique 8:30 am
Surge Technique @ 49th St. Bridge
May 5 @ 8:30 am – 9:30 am
A new workout – A new technique! The N. 49th St. Bridge is in the heart of the backroads area, north of Boulder Reservoir – 1/4 mile to the north of Niwot Rd.
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Special Speed 5:30 pm
Special Speed @ Nevin Platte Middle School
May 8 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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Trunk Training Workshop 8:30 am
Trunk Training Workshop @ Nevin Platte Middle School
May 12 @ 8:30 am – 10:00 am
This workshop is a memorable experience for the muscles in your stomach and back, the trunk muscles that absorb the forces produced by the movements of running: the feet hitting the ground, the leg action, arm-swing and rhythmic breathing. Over time, you’ll understand exactly what it means…
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Special Speed 5:30 pm
Special Speed @ Nevin Platte Middle School
May 15 @ 5:30 pm – 7:00 pm
Individually Tailored Intervals – Improve Health & Speed
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Free Talk – Think & Grow Faster! 5:30 pm
Free Talk – Think & Grow Faster! @ Koa-Fot USA
May 17 @ 5:30 pm – 7:00 pm
This talk will speak to those who want to improve their health and speed in order to run 5K,10K or move up to 1/2 marathon distance. As well as those who couldn’t care less about racing, who simply want to…
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10K Play! 8:30 am
10K Play! @ Salzburg Park
May 19 @ 8:30 am – 9:30 am
Orientation and pace-checks on Bolder Boulder race course.
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10K Play! 8:30 am
10K Play! @ Salzburg Park
May 26 @ 8:30 am – 9:30 am
Orientation and pace-checks on Bolder Boulder race course.
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Bolder Boulder 10K
Bolder Boulder 10K
May 28 all-day
More than any other race, the BB makes you respect the 10K distance. Calm at the start – stay relaxed & efficient miles 1- 4 so you can hammer the last 2 miles!
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Therapeutic Fun Run 5:30 pm
Therapeutic Fun Run
May 29 @ 5:30 pm – 6:30 pm
No structure – no straining!
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