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"Training with me is about being precise and selective with getting your external workload right... the way your mind, body and schedule work best."- Art

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

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Speed-Endurance Run 8:30 am
Speed-Endurance Run @ Valmont City Park
Mar 3 @ 8:30 am – 9:30 am
Test your early season fitness!
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Special Speed Work 5:30 pm
Special Speed Work @ Nevin Platte Middle School
Mar 6 @ 5:30 pm – 6:30 pm
Individually tailored intervals that improve health and speed!    
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Special Speed Work 5:30 pm
Special Speed Work @ Nevin Platte Middle School
Mar 13 @ 5:30 pm – 6:30 pm
Individually tailored intervals that improve health and speed!    
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Movement Screening Workshop 5:30 pm
Movement Screening Workshop @ Complete Physique Boulder Fitness
Mar 20 @ 5:30 pm – 7:00 pm
Why is your movement breaking down? Try this new series of basic jump tests and strength and awareness skills to find out! First-time clients contact Art to enroll now!
Special Speed Work 5:30 pm
Special Speed Work @ Nevin Platte Middle School
Mar 20 @ 5:30 pm – 6:30 pm
Individually tailored intervals that improve health and speed!    
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Special Speed Work 5:30 pm
Special Speed Work @ Nevin Platte Middle School
Mar 27 @ 5:30 pm – 6:30 pm
Individually tailored intervals that improve health and speed!    
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