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"Some people create with words, with music or with a brush and paint. I like to make something beautiful when I run." - Pre

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Sep
15
Sat
Moderate Progression Run #2 @ Harper Lake
Sep 15 @ 8:30 am – 9:30 am

Cruising on Davidson Mesa & all that fun stuff…

Sep
18
Tue
Crazy 800’s @ Meadow Glen Park
Sep 18 @ 5:30 pm – 6:30 pm

The name might seem silly at first but you actually need to be very shrewd and cunning to run this new workout well. Be ready to run @ 5:30pm to find out why!

Drills & Skills @ Meadow Glen Park
Sep 18 @ 5:30 pm – 6:30 pm

Foot posture with Colleen and much, much more!

Sep
22
Sat
Moderate Progression Run #2 @ Harper Lake
Sep 22 @ 8:30 am – 9:30 am

Cruising on Davidson Mesa & all that fun stuff…

Sep
25
Tue
Crazy 800’s @ Meadow Glen Park
Sep 25 @ 5:30 pm – 6:30 pm

The name might seem silly at first but you actually need to be very shrewd and cunning to run this new workout well. Be ready to run @ 5:30pm to find out why!

Sep
29
Sat
Progression Run # 3 (on-your-own) @ Harper Lake
Sep 29 @ 8:30 am – 9:30 am

3 miles moderate Davidson Mesa  followed by 2 x 1 mile up-tempo on Harper Lake

Oct
2
Tue
Crazy 800’s @ Meadow Glen Park
Oct 2 @ 5:30 pm – 6:30 pm

The name might seem silly at first but you actually need to be very shrewd and cunning to run this new workout well. Be ready to run @ 5:30pm to find out why!

Oct
6
Sat
60/40 Progression Run @ Tantra Park
Oct 6 @ 8:30 am – 9:30 am

60-40 rule = 60% of the effort in the last 40% of the workout – the progression we practice every week in this workout leaves your legs resilient and race ready!

Oct
9
Tue
Crazy 800’s @ Meadow Glen Park
Oct 9 @ 5:30 pm – 6:30 pm

The name might seem silly at first but you actually need to be very shrewd and cunning to run this new workout well. Be ready to run @ 5:30pm to find out why!

Oct
13
Sat
60/40 Progression Run @ Tantra Park
Oct 13 @ 8:30 am – 9:30 am

60-40 rule = 60% of the effort in the last 40% of the workout – the progression we practice every week in this workout leaves your legs resilient and race ready!

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