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"People take a great deal more pleasure and interest in training when a stop-watch is present."- Franz Stamphl (1955)

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

May
27
Mon
Bolder Boulder 10K
May 27 all-day

More than any other race, the BB makes you respect the 10K distance. Calm at the start – stay relaxed & efficient miles 1- 4 so you can hammer the last 2 miles!

May
28
Tue
Quarter Mile Intervals @ Meadow Glen Park
May 28 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
1
Sat
Barr Lake 1/2 Marathon & 10K
Jun 1 @ 7:30 am – 10:00 am
Jun
4
Tue
Quarter Mile Intervals @ Meadow Glen Park
Jun 4 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
8
Sat
Saturday Stroll @ Walden Ponds
Jun 8 @ 8:30 am – 9:30 am

On the east side of 75th St. between Valmont Rd. and Jay Rd.

Jun
11
Tue
Quarter Mile Intervals @ Meadow Glen Park
Jun 11 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
15
Sat
Leadville Trail Marathon @ Leadville CO
Jun 15 all-day

Push your lungs and legs on the challenging mining roads and trails to the crest of historic Mosquito pass. The will leave you breathless if you’re not already!

Jun
18
Tue
Quarter Mile Intervals @ Meadow Glen Park
Jun 18 @ 5:30 pm – 6:30 pm

Everyone can do 6 repeats. Start @ 55th St.

Rep 1 (east on Centennial Path) – Rep 2 (south on CP) then jog up to Gapter and Baseline Rd. then for Reps 3-6 continue running north on Gapter/Old Tale Rd. all the way down to Arapahoe Rd. (as in past weeks). That’s it!

 

Jun
22
Sat
Workshop Fun Run @ North Teller Lake Trailhead
Jun 22 @ 8:45 am – 9:45 am

On Valmont Rd. between 75th St. & 95th St.

Save Your Running Workshop @ The New Church of Boulder Valley
Jun 22 @ 10:00 am – 2:00 pm

Workshop for Runners & Triathletes taught by Jae Gruenke and Art Ives

This workshop uses The Feldenkrais Method of Movement Education®, so it’s low-stress and safe for injured runners and beginners but potent enough to impact runners performing at very high levels.

 

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