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"People take a great deal of pleasure and interest in training when a stopwatch is present." Franz Stamphl

Stay active with Art! We are always posting new running events and activities. See some of our upcoming workouts, workshops & races below.

Mar
20
Tue
Somatic Speed @ Nevin Platte Middle School
Mar 20 @ 5:30 pm – 7:00 pm

What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!

 

Mar
27
Tue
Special Speed @ Nevin Platte Middle School
Mar 27 @ 5:30 pm – 7:00 pm

Individually Tailored Intervals – Improve Health & Speed

Apr
3
Tue
Special Speed @ Nevin Platte Middle School
Apr 3 @ 5:30 pm – 7:00 pm

Individually Tailored Intervals – Improve Health & Speed

Apr
7
Sat
Speed-Endurance Run @ Twin Lakes Open Space/Eaton Park
Apr 7 @ 8:30 am – 9:30 am

Usual meeting place on the east end of Nautilus Dr. Park on the cul-de-sac adjacent to Eaton Park.

Apr
10
Tue
Special Speed @ Nevin Platte Middle School
Apr 10 @ 5:30 pm – 7:00 pm

Individually Tailored Intervals – Improve Health & Speed

Apr
17
Tue
Somatic Speed @ Nevin Platte Middle School
Apr 17 @ 5:30 pm – 7:00 pm

What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!

 

Apr
21
Sat
Team Orientation Meeting @ Ampersand Coffee Roasters
Apr 21 @ 10:00 am – 11:00 am

After the run in Gunbarrel that morning. Great coffee plus an overview of spring and summer running and racing.

A sweet planning opportunity, where newbies can hear about how we train and oldies can find out what to expect with preparation for their upcoming races plus new and different enhancements I have in mind for the group etc.

 

Apr
24
Tue
Special Speed @ Nevin Platte Middle School
Apr 24 @ 5:30 pm – 7:00 pm

Individually Tailored Intervals – Improve Health & Speed

Apr
28
Sat
Surge Technique @ 49th St. Bridge
Apr 28 @ 8:30 am – 9:30 am

A new workout – A new technique!

The N. 49th St. Bridge is in the heart of the backroads area, north of Boulder Reservoir – 1/4 mile to the north of Niwot Rd.

May
1
Tue
Somatic Speed @ Nevin Platte Middle School
May 1 @ 5:30 pm – 7:00 pm

What’s Somatic Speed? It’s simply a simply a term I borrowed from therapeutic bodywork and movement practices. Get ready for a very special kind of body-mind cross-training that improves health and speed!

 

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