This exciting new summer program will focus on all aspects of preparation for a Trail-Ultra Event (50K-100M) or any one of the Vail, Leadville or Steamboat Springs Race Series here in Colorado or another national trail race, even the Montrail Cup Series. The clinics are is also intended to help anyone desiring to improve their trail running for ultras or any running distance. Whether you want to successfully finish Leadville in under 30 hours, get your Silver Buckle (sub-25 hour) or set your sights on another trail run (100 miler or otherwise), you will learn a lot about how to push your limits beyond anything you’ve ever done before.
| Mini- Clinic Topics | Date |
| Terrain Techniques/Altitude Training | TBD |
| Pacing of Training and Racing | TBD |
| General Diet | TBD |
| Race Day Food & Fluids | TBD |
| Working with Leg Problems | TBD |
| Role of Support Crews and Pacers | TBD |
| Mental Strategies | TBD |
| Playing the Race Course | TBD |
The entire series is FREE to clients enrolled in One-to-One Sessions
Dates will be set for June, July & early August, and announced by February 20, 1012
At age 55, Art Ives is an accomplished master’s runner in his own right who has successfully coached or competed at every running distance from 100 meters to 100 miles. The way he works with clients is comprehensive and creates lasting positive changes in their biomechanics, physical capability and mental attitude. His approach to running combined with his love for under taking great physical challenges helps you take a giant step toward achieving the results you really want and connects you with other people who share a love for both nature and sport.
