4 Weekly Workouts – 3 Main Priorities: 

Gradually increase mileage

A consistent, fully supported long run

 At least one faster workout per week

Join Now – and train with us until Sunday December 18 – Winter Season resumes January 3, 2017

Try It You’ll Like It! – You’re First Run is On Us!

Try It You’ll Like It! – You’re first Run is On Us

When: 

Saturday mornings – 8:30am-10:15am

Tuesday evenings – 5:30-6:45pm

*Wednesday evening – 5:30-7:00pm

Sunday morning – 5:30-7:30pm

(*optional/select)

Where: 

Locations are announced in advance of each workout. We run on Boulder, Lafayette & Louisville back roads, in open space and mountain parks, and in other scenic running venues around Boulder Valley.

• See Calendar for updates on locations.

• Distance and pace are adjusted for your ability.

• Before and after instruction every time so you can eventually do the workout on your own.

Fee Structure: 

All 30 Workouts – $ 250.00

20 Workouts – $ 180.00

10 Workouts – $100.00

Drop-Ins – $ 20.00

Join anytime – Club fees will be pro-rated – Refer a Friend! And Receive a Free One-on-One Coaching Session

Contact Art directly at 303 868-6640 sign-up or to learn more 


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February Special – 20% Off – 4-Day Intensive

Upcoming Events

Feb
25
Sat
8:30 am BPM Winter Workout # 38 @ Niwot Trail Loop - Monarch Rd, Trailhead
BPM Winter Workout # 38 @ Niwot Trail Loop - Monarch Rd, Trailhead
Feb 25 @ 8:30 am – 9:30 am
Niwot Trail Loop – Monarch Rd. Trailhead just west of N. 79th St.
Feb
26
Sun
8:15 am Sunday Classic – Long Run
Sunday Classic – Long Run
Feb 26 @ 8:15 am – 10:30 am
Run Boulder Valley at your own pace. Meeting locations & details are announced by e-mail every Saturday. We run all the back roads, open space and mountain parks trails between Eldorado Springs & Hygiene, Colorado.[...]
Feb
28
Tue
5:30 pm BPM Winter Workout # 37 @ Nebin Platte Middle School
BPM Winter Workout # 37 @ Nebin Platte Middle School
Feb 28 @ 5:30 pm – 6:30 pm
Speed Changes Workout 

Read the Article

WayofRunning-RootsRated

Art emanates a sporting “vibe” that acts as a hidden spiritual power, influencing others without their being aware of how it happens.

>>read the rest of the articleRR_Logo_250px

 

 

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