Sit & Kick Workout

When:
March 18, 2017 @ 8:30 am – 9:30 am
2017-03-18T08:30:00-06:00
2017-03-18T09:30:00-06:00
Where:
North Teller Lake Trailhead
Valmont Rd
Boulder, CO
USA

On the south side of Valmont between 75th and 95th Streets, about two miles east of 75th.

Think about this: If you don’t lose it you lose it! Closing speed is a vital part of training well but ‘how fast is fast enough’ might change periodically depending on how you feel in the moment. Every workout can be a good workout as long as we’re putting in the right amount of effort… no more, no less.