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Every Day is Like Sunday

Sports psychologists call it “transcending normal awareness." Whatever you want to call it, this approach is very easy to communicate and all the runners can have their own experience how good their form and breathing are on that particular day.
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A Well Trained Trunk

It's widely speculated that the trunk should remain constantly still, in a permanent state of contraction throughout the running cycle. At first glance, it might appear this way when the bare torso of an international athlete is on display. It certainly looks as if their trunk barely moves.
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