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Exciting Times in the Half-Marathon

Of course, the half-marathon is attractive to marathon runners because of its ease of recovery and to classic road runners because of its role as a springboard to the full marathon. But the half marathon (at 13.1 miles) is perhaps even more relevant to the 10K (at 6.2 miles) than the marathon (at 26.2 miles).
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Running Bravely

It's that time of year when 50,000 runners and walkers take the streets for Boulder's Memorial Day Tradition. Some people will achieve performances far superior to their previous bests, far better, even than their most optimistic expectations. How does this happen?
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Redefining “Sports Mom”

Last January, Jasmin Paris became the first woman to win Britain’s grueling 268-mile Montane Spine Race. What makes her feat more remarkable is that the 35-year-old smashed the course record, set by a male runner, by 12 hours - while stopping to pump breast milk for her 14-month old at aid stations along the route!
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Romancing Roger Bannister

The official four-minute barrier had daunted runners for generations and was spoken of by some as an insurmountable barrier that was physiologically impossible. Roger had high hopes of breaking through it, with the eyes of the world watching, so that others might follow
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