The city, once devastated by Allied bombs, divided by the Wall, then reunited and reborn as one of the most creative multi-cultural centers of the world. Several innovative music, film and art festivals are held annually as are a host of major international sporting events. There is no other marathon anywhere that has seen so many global records
"The state of flow that some people associate with "natural running form" is simply what happens when you run in the right posture. When you run in the right posture there's less need to dwell on any one fine point of perfect running form. You already have it. You were born with it. The most important thing is to “own” your physical body. If you slump, you will lose yourself. Your mind will be wandering about somewhere else; you will not be in your body."