“Let's run today in such a way the we feel like running tomorrow." - Arthur Lydiard

Stay active with Art! We are always engaging in new running events and activities. See some of our upcoming runs, camps, classes, and other events below.

Aug
12
Sat
Alexander Technique Mini-Camp @ Niwot High School Track
Aug 12 @ 8:30 am – 10:30 am

The Mini-Camp is free for all current clients and new leads. Contact Art to sign-up.

Your camp experience will be a memorable one where you’ll learn about F. M. Alexander (1869-1955), a pioneer in mind-body education, developed a simple and practical method for improving ease and freedom of movement, balance, support, and flexibility. Today this remarkable work has exciting implications for all human performance including running. The technique helps us identify habits of thought and movement and prevent them from interfering with the natural and efficient coordination we once knew as children.