Jeff (see photo) is one of the most coachable clients I have had. Our background extends to his early beginnings as a runner. Most recently, in approximately 9 months of training with me, he has run both a 3:27 marathon and now a 1:43 1/2 marathon on a hilly course at altitude, giving him his [...]
Browsing Posts in Uncategorized
Success Story
June 17, 2011
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Tried and True Foot-strike Wisdom
June 8, 2011
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I’ve recently had the occasion to go through all my resource materials from over the years to provide handouts for my . How “old school” is that? I actually give out hard copies… anyway… in terms of book learnin’ the most complete, comprehensive volume I have in my library is Training Distance Runners by Coe [...]
10K/Bolder Boulder “Will Builder”
May 12, 2011
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Those of us who call Boulder close to home have the advantage of course familiarity when it comes to the renown 10K. However this session can be done on any road course by adapting the format for the circumstances. In my estimation the BB is a strength/speed course of the highest magnitude. One way to [...]
Waiting for Santa Barbara
January 29, 2011
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In early November I ran the Santa Barbara International Marathon. One would have to know more background to understand the significance of my getting to the starting line. There was a time when I thought I would never compete, never mind run again. I came face to face with letting go of it entirely due [...]
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A new forum with Art on a wide range of topics, including goal setting, training and racing for specific distances, form and biomechanics, diet and nutrition, and more.
Art Ives, Running Coach
At age 55, Art Ives is an accomplished master’s runner in his own right who has successfully coached or competed at every running distance from 100 meters to 100 miles. The way he works with clients is comprehensive and creates lasting positive changes in their biomechanics, physical capability and mental attitude. His approach to running combined with his love for under taking great physical challenges helps you take a giant step toward achieving the results you really want and connects you with other people who share a love for both nature and sport.
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