Comprehensive Coaching for Runners of all Levels

“In many ways the sport is beautifully simple. All you do is lace up your running shoes and head out the door. So on the surface it may seem like running must require less learning time, less training time, less equipment and less organization than almost any other fitness routine out there. At one time the logical conclusion was that there should be little need to learn skills, hire an instructor or join a club but times have changed.” read more

Learn to run the right way

Running is simple, people make it complex. Do what’s right, the right way at the right time!

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Your trainability, aerobic capacity and talent ceiling are much greater than you may think. Receive a fully interactive training plan that targets specific running events of your choice and keeps you organized, focused, and moving toward clear and specific goals.

Opportunities for Advanced Coaching: ½ marathon, 1st marathon, Boston qualifying, Trail-running camps, Ultra-marathon training  learn more 

Boulder Peak Makers Running Club

Art and expert form coaches Janet Runyan and Douglas Wisoff PT welcome runners of all abilities to join the Boulder Peak Makers Running Club. Are you looking for fantastic new workouts, running seminars, and opportunities to socialize with other runners? If so, Boulder Peak Makers Running Club is for you. learn more or sign-up today.


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The workshop offers a great start to making lasting positive changes in your posture, structure and running form, whether your goals are for fitness, racing or just plain fun! learn more

 

Upcoming Events

Mar
7
Sat
9:00 am Peak Makers Spring Workout # 4 @ Walden Ponds
Peak Makers Spring Workout # 4 @ Walden Ponds
Mar 7 @ 9:00 am – 10:15 am
Meet at the trailhead located at the northeast corner of the open space, just south of the corner of n. 75th St. and Jay Rd.

View Calendar

Check out RootsRated’s Insider Guide Article

WayofRunning-RootsRated

“I’m at my best when coaching a group on the run,” says Ives.“Having said that I will always appreciate the self-contained joy and sensation of running alone. Fortunately I get to do both.”

>>read the rest of the articleRR_Logo_250px

 

 

Gift certificates available for the runner in your life.