The way Art works with clients is comprehensive and makes lasting positive changes in their biomechanics, physical capability and mental attitude.
- Form and Strength Work
- Mastery of a New Workout
- Periodic Time Trials and Fitness Testing
- Mental Training and Competition Skills
- Age Group Specific Training for Every Division
- Meditative Techniques
- Open Workouts with Art
- Program Flexibility and Advance Planning
Are you ready for a fully personalized training program based on your special needs and setting realistic, achievable goals? Your trainability, aerobic capacity and talent ceiling are much greater than you may think. Receive a personalized training plan that targets specific running events of your choice and keeps you organized, focused, and moving toward your goals.
Art offers Boulder area group running clinics, workshops, and training groups throughout the year. learn more
Art and expert form coaches Janet Runyan and Douglas Wisoff PT welcome runners of all abilities to join the Boulder Peak Makers Running Club. Are you looking for fantastic new workouts, running seminars, and opportunities to socialize with other runners? If so, Boulder Peak Makers Running Club is for you. learn more