“The way Art works with athletes is comprehensive and creates lasting positive changes in their biomechanics, physical capability and mental attitude.”

 A synthesis of kinesiology, training theory and practical experience…

The willingness to change your running form and approach to training will help you experience:

  • Exceptional Energy
  • Bodily Power & Flow
  • Floating, Flying, Weightlessness
  • Making it Play
  • Channeling the Power of your Dreams
  • Peace, Calm, Stillness

 Grounded in Results:

  • The ability to run long distances well is not entirely something you’re born with or not
  • With coaching, an aspiring runner can improve 5%, or more, in one year
  • Three years of coaching will yield a runners true potential!
  • Gain a basic understanding of posture and stride mechanics + physiology and energy management
  • Gain confidence in your preparation plus the motivation to perform well
  • Peak both your competitive fire and will-power to overcome adversity in the run and in yourself

Who would benefit from Art’s coaching?

I coach all levels of runners:
What specific areas of running does Art address?

As a runner and a coach of runners, I have learned a tremendous amount from Art. In my running, I often reflect on Art’s gentle and clear cues for biomechanics, mindset, and encouragement. Coaching along side Art, I witnessed his unique enthusiasm for his athletes. With great care and precision, Art seems to help facilitate his athletes’ own sense of empowerment and ownership in their running lifestyle. He is one of the most open-minded, genuine coaches I have known.

Jesse Johnson, Coach of Men’s XC/Track, University of Portland